Break free from sugar addiction & emotional eating in 4 sessions

Release the weight that isn’t yours to carry & become the healthiest hottest version of yourself from the inside out.

Take the 2 Min Sugar Addiction Quiz
  • My sugar cravings disappeared and I released emotional weight I didn’t even know I was holding. Christina is the first thing that has actually worked.

    Sarah M - VP of Operations, London

  • "30 years of sugar addiction - gone."

    Liz - Consultant, UK

    “I ate chocolate for breakfast, lunch, and dinner for 30+ years. I’d tried everything and felt hopeless. After just one session with Christina, the cravings stopped. Within months, I could enjoy one bar and stop, no compulsion. I now travel to run 5Ks, have more energy, and wear dresses I couldn’t fit into for years. This changed my life.”

  • "I feel like i've had a massage for my mind and I can sleep for the first time in YEARS which has stopped my sugar cravings!"

    Nicola, Founder

  • “I stopped bingeing at night within 2 weeks. My body feels safe for the first time in years.”

    Hannah, Founder, Dubai

  • Christina did more for me one session than in all my years of therapy, I finally feel safe to be seen.

    Lucie, Artist

  • "I no longer reach for sugar when I'm stressed and have so much energy because I've dropped the guilt and mental load of worrying about what all the sugar is doing to my body. I'm so grateful for what Christina has done for me and my family."

    Sabrina, CEO, New York

Christina Marcou: Author, Hypnotherapist & Identity Transformation Specialist helping high-performers break free from sugar addiction and emotional weight at the subconscious level.

Break free from sugar addiction in 8 Weeks

I help high-performing, busy, ambitious people break free from sugar addiction, emotional eating, and emotional weight by rewiring the subconscious patterns driving their cravings. Using my Subconscious Edge™ Method, created specifically for high achievers, you learn how to feel in control around sugar, reclaim your energy, and become healthy, hot & free inside and out. Clients become free in as little as 4 sessions.

Book a Free Consultation

Way’s to work together:

Your path to breaking free from sugar addiction, emotional eating and emotional weight starting today.

1. The Break Free Session

A deep-dive introduction to your subconscious patterns, emotional drivers, and the identity keeping you stuck. Includes a full mind & body reset and 21 days of support. Perfect if you want to begin breaking free but aren’t ready for the full transformation.

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2. 8 Week Sugar-Reset Program

The premier executive reset. Break free from sugar addiction, emotional eating and emotional weight in 4 deep subconscious rewiring sessions. This process dissolves the cravings, the overwhelm, the productivity crashes and the emotional pressure keeping your body in survival mode. This is where high performers experience permanent change.

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3. Become Her: Hot, Healthy, Rich & Free 4 Week Group Program

The freedom reset for women who want to break out of diet obsession and emotional eating while stepping into the identity of their hottest, healthiest, most confident self. Learn to regulate your emotions, connect deeply with your body, and create a relationship with food that feels peaceful and natural — with mindset and systems that support your long-term transformation.

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AN IDENTITY-FIRST APPROACH

You can’t change your habits without changing the identity beneath them. That’s why most transformations fail they never reach the root. You stay disciplined for 6 weeks, then the nervous system slips back into its old emotional patterns.

With an identity-first approach, your nervous system, your body, and your subconscious all shift together so the change sticks and your results last.

Start Your Transformation