Weight doesn’t release under pressure. It releases under safety.
Lose the weight by releasing the weight that isn’t yours to carry emotionally.
AN IDENTITY-FIRST APPROACH
You can’t change your body without changing the identity and nervous system driving it. Willpower fails when the body feels unsafe. When safety changes, behaviour changes.
And when behaviour changes, the body follows and thats when releasing the last 20 pounds thats been stuck on your body comes off, without force or struggle.
Christina Marcou: Author, Hypnotherapist & Identity Transformation Specialist
I help women stop forcing their bodies and start feeling safe.
My work focuses on the nervous system, identity, and subconscious patterns that keep weight and food struggles stuck even when you’re doing everything “right.”
A 30-Year Sugar Addiction, Gone in One Hypnotherapy Session.
Break free from Sugar Addiction with Hypnotherapy.